Taiche class 11-08-2025
- wah-hong-association
- Sep 9
- 1 min read
Our Tai Chi class on 11/08/2025 was a refreshing experience, offering both indoor and outdoor practice options. Tai Chi is a gentle yet powerful exercise that improves balance, flexibility, and relaxation. Participants enjoyed learning mindful movements while connecting with others, making it a beneficial activity for overall wellbeing.
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